Wellness is an ongoing practice that shapes how I approach both daily routines and long-term goals. Through intentional habits focused on physical health, mental balance, and self-reflection, I have learned the importance of sustainability rather than quick fixes. This interest extends beyond personal routines into learning about wellness strategies that support focus, resilience, and overall well-being. By integrating mindfulness and healthy structure into my life, I aim to maintain balance while managing academic demands and extracurricular commitments.